Several reasons. I will list them.
- I have a wonderful, fabulous, couldn't-get-anything-better-even-with-three-wishes family. This includes our newest addition, my adorable son. I'd like to be able to hang out with them for a long time so I need to be healthy.
- I do not like to be a part of negative statistics.
According to my weight (which I will not publish on the internet) and my BMI (Body Mass Index) I am a part of the 64(ish)% of the American population that is overweight, obese, or morbidly obese. I fall into bottom half the "overweight" range. This is irritating to me. I am determined to remove myself from this statistic. Want to know if you're a part of that statistic too? Click the BMI link.
- I used to be in the dead center of the healthy weight range for my height and I want to be back in that range. I was very happy there.
- I want to complete (running or walking) a half marathon one day. This will be easier to do if I weigh less.
- There are a lot of health risks that go along with being overweight and I want no part of any of them. Want to know what those risks are? Google it. There's tons. Cancer, diabetes, immune problems, just to name a few.
- We'll probably want to have another adorable child one day and I want to be one of those pregnant people who people look at and go, "Look how cute she is! She looks like she swallowed a basketball!"
- I got to get new shoes to restart my exercise regimen. I was going to put up a picture of them but I thought that might be silly so I will tell you that they are New Balance running shoes with the number 425 on them. They are silver/gray/teal and they make me look fast.
No comments:
Post a Comment