I'm not really a blog type person. I don't generally have that many thoughts that I want to share with just whoever. However, I have recently decided to try the Prevention "Flat Belly Diet!" and, in the book that goes with this diet, they suggest doing two things to increase your chances of success:
1. Tell everybody you know that you're on a diet. Specifically, this diet.
2. "Journal" about how the diet is going.
This blog has been born as a result of these two suggestions and my hope that this diet will actually work. I am a physically slow writer but I type pretty fast so I thought I could do the journal part on the computer. Then I thought, "If I make it a blog, and tell people about it, then I might stay on track just so I don't have to report to the entire internet that I have failed on my diet." And so, here begins my "Flat Belly Bets" blog.
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