HOORAY - End of Day 4!

ANTI-BLOAT JUMPSTART IS OVER!  Hoooooray!

Please don't ever ask me to come eat plain grilled chicken, brown rice, or steamed carrots at your house.  I'll have to politely decline.  

That's it folks.  I (barely) made it through the first four days.  Tomorrow, and for the subsequent 27 days, I get to eat more normal-ish food.  Four 400 calorie portions starting with a toasted English muffin with 2 tbsp "natural" peanut butter and sliced bananas.  Mmmm delicious.  

Let's reflect on today though.  Ever had Cream of Wheat?  I had it today.  I hear it's good if you put stuff in it.  I couldn't put stuff in it.  Enough said.  Lunch?  More turkey slices and steamed carrots.  We don't need to revisit that either.  Dinner?  Chicken (plain), brown rice (plainer), squash (tasted like mushrooms - didn't finish them).  But it's all ok because tomorrow starts my life full of peanut butter, avocados, dark chocolate, and olives (but not together).  

After much thought and searching calorie counts/ingredient lists online, I have decided that I can go eat at Jason's Deli if I get a 1/4 Turkey Muffaletta (which I like very much) and don't eat the free ice cream (sad) and it will be 390 calories.  Also, I think I could easily eat at Moe's and get a Triple Lindy Jr. on a whole grain or flour tortilla (probably whole grain is better though I prefer flour) with steak, rice, cheese, guacamole, olives, and pico, which would be no more than 428 calories.  This is also tasty.  Now, neither of these are any Pizza Inn mind you but it is good to know in case I want to not cook.  If anybody has other suggestions of things/places I might be able to eat please let me know.  Remember: there must be a MUFA (olives, avocados, nuts, oil, dark chocolate), the entire meal has to be around 400 calories, and whole grains are preferred.

Happy end of anit-bloat-jumpstart day!  Enjoy your Friday!  Check back tomorrow to see if I actually lost any weight and/or inches.  I'll weigh in the morning.